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Born and raised in Vancouver,...

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Plant Therapy Giveaway
It’s that time again! Time for a GIVEAWAY to kick off Spring! Some of my friends over at Homestead Bloggers and I have partnered with Plant Therapy to ...
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February 2016 – Win $500 Paypal or Amazon Gift Card
February 2016 – Enter to Win $500 Paypal Cash or an Amazon Gift Card Good luck everybody, please share! GIVEAWAY DETAILS Prize: $500 Amazon Gift Card or Cash ...
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Healthy Delicious MK Overnight Oats
Delicious and nutritious overnight oats made with flavored milk kefir, blueberries, walnuts and honey make an easy to grab morning meal!
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Blarney Stones
Blarney Stones This year I opted to join in on The Great Food Blogger Cookie Swap #fbcookieswap. I am not sure if Blarney Stones are “technically” cookies but ...
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Canning

Water Bath Canning Basics...
photo credit: Water Bath Process via photopin (license) Water Bath Canning Basics for Beginners Water bath canning is an easy, safe way to preserve ...more
Fermentation

Why Kefir Is The...
Kefir: The Secret Ingredient In Your Good Health Fascinatingly complex at their core, kefir (pronounced kuh-FEER) grains can be a charmingly simple “secret ingredient” ...more
Cheese

Pressed Milk Kefir Cheese
Sliceable, shreddable hard cheese made with milk kefir without using heat or rennet. ...more
Bread

Artisan Pizza
In advance – Apologies for the horrible pictures! Bad lighting and el cheapo camera! My usual camera is having a tantrum. With that aside ...more
Fermentation

Master Tonic (Fire Cider)
Master Tonic (Fire Cider) Fire cider is an infused vinegar made with warming herbs, roots and peppers. It has been used for generations as ...more
Canning

Cowboy Candy (Candied Jalapeños)
Hot & Sweet Candied Jalapeños Do you remember that commercial with the awkward woman mispronouncing ‘jalapeño”? Every single time I say jalapeño I am ...more
Pickling

Pickled Eggs
Learn to make pickled eggs at home using onion, dill and jalapeño, with the perfect aromatic blend of pickling spices. Great snack straight from ...more
Dehydrating

Foraging: Rose Hips &...
My latest adventures where I do some daydreaming about the weather and go foraging the back roads of Prince George BC for rose hips ...more