All posts in Fermentation

Healthy & Flavor Packed Salad with Blackberry Ginger Balsamic Vinegar

By: YogurtHydro | 24 Comments | | Category: Cooking & Baking, Food, Gravy, Dips, Sauces, and Marinades, Recipes, Salad, Vinegar | Tags : , , , , , , , , , , ,

Dry Fig, Cheddar, Snap Pea, Balsamic Salad

This salad features a combination of sharp aged white cheddar with the sweetness of dried figs, and is topped with an incredible blackberry & ginger balsamic vinegar to create a flavor packed salad you'll want to serve again and again. more

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Maple Walnut Milk Kefir Ice Cream Without A Machine

By: YogurtHydro | 46 Comments | | Category: Desserts, Fermentation, Food, Freezing, Kefir, Milk Kefir (MK), Probiotic, Recipes | Tags : , , , , , , , , , , , , ,

Maple Walnut Milk Kefir Ice Cream (without a machine!)

Rich and delicious, this no machine maple walnut ice cream is a great way to sneak some extra probiotics into your diet without sacrificing flavor. Sweetened with maple syrup or honey to satisfy your sweet tooth, it combines healthy probiotic milk kefir with whipping cream for a light, creamy flavor... more

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Water Kefir: Back To The Basics

By: YogurtHydro | 4 Comments | | Category: Fermentation, Food, Kefir, Probiotic, Water Kefir (WK) | Tags : , , , , , , , , , , , , , , , ,

water kefir basics

Back to basics water kefir grain care. After a drastic change (well water to city water) I thought it best to give my water kefir grains some TLC. more

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Why Kefir Is The Secret Ingredient For Your Good Health

By: YogurtHydro | 22 Comments | | Category: Fermentation, Food, Kefir, Milk Kefir (MK), Probiotic, Water Kefir (WK) | Tags : , , , , , , , , , , , , , , , , , , , , , , , , , ,

milk kefir grains

Kefir: The Secret Ingredient In Your Good Health Fascinatingly complex at their core, kefir (pronounced kuh-FEER) grains can be a charmingly simple “secret ingredient” in the recipe for better health … and I’ll let you in on a little something – kefir is a gateway culture that may just hook... more

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One Dough, Two Ways

By: YogurtHydro | 12 Comments | | Category: Bread, Fermentation, Food, Recipes, Sourdough, Sourdough | Tags : , , , , , , , , , , , , , , , , , , , , , , , , , , ,

One dough, Two Ways

Flavorful rye, whole wheat and AP dough made with milk kefir, divided and flavored two ways. One loaf with olives, kefir cheese and poppy seeds, the other with carrot, roasted garlic, molasses, and sunflower seeds. Either one make heavenly sandwiches! more

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