All posts in Fermentation

Healthy & Flavor Packed Salad with Blackberry Ginger Balsamic Vinegar

By: YogurtHydro | 24 Comments | On: June 19, 2015 | Category: Cooking & Baking, Food, Gravy, Dips, Sauces, and Marinades, Recipes, Salad, Vinegar | Tags : balsamic vinegar, blackberry ginger, cucumber, fig, food, mixed greens, plum tomatoes, radish, recipes, salad, sugar snap peas, white cheddar cheese

Dry Fig, Cheddar, Snap Pea, Balsamic Salad

This salad features a combination of sharp aged white cheddar with the sweetness of dried figs, and is topped with an incredible blackberry & ginger balsamic vinegar to create a flavor packed salad you'll want to serve again and again. more

Maple Walnut Milk Kefir Ice Cream Without A Machine

By: YogurtHydro | 46 Comments | On: June 12, 2015 | Category: Desserts, Fermentation, Food, Freezing, Kefir, Milk Kefir (MK), Probiotic, Recipes | Tags : by hand, food, ice cream, ice cream without a machine, kefir, maple, milk kefir, MK, no custard, no egg, probiotic, recipe, recipes, walnut

Rich and delicious, this no machine maple walnut ice cream is a great way to sneak some extra probiotics into your diet without sacrificing flavor. Sweetened with maple syrup or honey to satisfy your sweet tooth, it combines healthy probiotic milk kefir with whipping cream for a light, creamy flavor... more

Water Kefir: Back To The Basics

By: YogurtHydro | 4 Comments | On: May 26, 2015 | Category: Fermentation, Food, Kefir, Probiotic, Water Kefir (WK) | Tags : basic, blackstrap, care, ferment, food, ginger, kefir, lemon, molasses, prebiotic, Preserve, probiotic, sugar, water, water kefir, wk, wkg

Back to basics water kefir grain care. After a drastic change (well water to city water) I thought it best to give my water kefir grains some TLC. more

Why Kefir Is The Secret Ingredient For Your Good Health

By: YogurtHydro | 23 Comments | On: May 23, 2015 | Category: Fermentation, Food, Kefir, Milk Kefir (MK), Probiotic, Water Kefir (WK) | Tags : antibiotic, Articles, bacteria, beneficial, buy, culture, ferment, food, good, gut health, health, ingredient, kefir, milk, MK, Preserve, probiotic, purchase, s.c.o.b.y., secret, symbiotic culture of bacteria and yeast, tibicos, water, where to, why, wk, yogurt

Kefir: The Secret Ingredient In Your Good Health Fascinatingly complex at their core, kefir (pronounced kuh-FEER) grains can be a charmingly simple “secret ingredient” in the recipe for better health … and I’ll let you in on a little something – kefir is a gateway culture that may just hook... more

One Dough, Two Ways

By: YogurtHydro | 12 Comments | On: May 15, 2015 | Category: Bread, Fermentation, Food, Recipes, Sourdough, Sourdough | Tags : all purpose flour, bake, baking, bread, carrot, cheese, divide, dough, food, kefir, kefir cheese, milk kefir, molasses, olives, one dough, orange zest, poppy seed, recipe, recipes, roasted garlic, rye flour, SD, sour, sourdough, starter, sunflower seeds, two ways, whole wheat flour

Flavorful rye, whole wheat and AP dough made with milk kefir, divided and flavored two ways. One loaf with olives, kefir cheese and poppy seeds, the other with carrot, roasted garlic, molasses, and sunflower seeds. Either one make heavenly sandwiches! more

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