All posts in Probiotic

Maple Walnut Milk Kefir Ice Cream Without A Machine

By: YogurtHydro | 46 Comments | | Category: Desserts, Fermentation, Food, Freezing, Kefir, Milk Kefir (MK), Probiotic, Recipes | Tags : , , , , , , , , , , , , ,

Maple Walnut Milk Kefir Ice Cream (without a machine!)

Rich and delicious, this no machine maple walnut ice cream is a great way to sneak some extra probiotics into your diet without sacrificing flavor. Sweetened with maple syrup or honey to satisfy your sweet tooth, it combines healthy probiotic milk kefir with whipping cream for a light, creamy flavor... more

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Water Kefir: Back To The Basics

By: YogurtHydro | 4 Comments | | Category: Fermentation, Food, Kefir, Probiotic, Water Kefir (WK) | Tags : , , , , , , , , , , , , , , , ,

water kefir basics

Back to basics water kefir grain care. After a drastic change (well water to city water) I thought it best to give my water kefir grains some TLC. more

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Why Kefir Is The Secret Ingredient For Your Good Health

By: YogurtHydro | 22 Comments | | Category: Fermentation, Food, Kefir, Milk Kefir (MK), Probiotic, Water Kefir (WK) | Tags : , , , , , , , , , , , , , , , , , , , , , , , , , ,

milk kefir grains

Kefir: The Secret Ingredient In Your Good Health Fascinatingly complex at their core, kefir (pronounced kuh-FEER) grains can be a charmingly simple “secret ingredient” in the recipe for better health … and I’ll let you in on a little something – kefir is a gateway culture that may just hook... more

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Lemon Rosemary Lavender Mandarin Water Kefir

By: YogurtHydro | 2 Comments | | Category: Fermentation, Food, Kefir, Probiotic, Recipes, Water Kefir (WK) | Tags : , , , , , , , , , , , ,

mandarin lemon lavender rosemary water kefir

Thirst quenching probiotic water kefir beverage made with lemons, mandarins, and dried herbs. more

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Pressed Milk Kefir Cheese

By: Yogurt Hydro | 20 Comments | | Category: Cheese, Fermentation, Food, Kefir, Milk Kefir (MK), Probiotic, Recipes | Tags : , , , , , , , , , , , , ,

milk kefir cheese

Sliceable, shreddable hard cheese made with milk kefir without using heat or rennet. more

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