Why Kefir Is The Secret Ingredient For Your Good Health

By: YogurtHydro | 23 Comments | On: May 23, 2015 | Category: Fermentation, Food, Kefir, Milk Kefir (MK), Probiotic, Water Kefir (WK) | Tags : antibiotic, Articles, bacteria, beneficial, buy, culture, ferment, food, good, gut health, health, ingredient, kefir, milk, MK, Preserve, probiotic, purchase, s.c.o.b.y., secret, symbiotic culture of bacteria and yeast, tibicos, water, where to, why, wk, yogurt

Kefir: The Secret Ingredient In Your Good Health Fascinatingly complex at their core, kefir (pronounced kuh-FEER) grains can be a charmingly simple “secret ingredient” in the recipe for better health … and I’ll let you in on a little something – kefir is a gateway culture that may just hook... more