Recipe Type: Fermented Foods & Beverages
Kefired Oatmeal
This makes breakfast so simple. I am normally up around 4:30 am, but my brain ...
Read moreSauerkraut
We love this stuff! Deliciously tangy and full of probiotics, like most things it is ...
Read moreMilk Kefir
Milk Kefir has a long (and interesting!) history. Pronounced Kuh-feer, milk kefir grains are a ...
Read moreWater Kefir
Water Kefir Grains are a form of a SCOBY, which stands for Symbiotic Culture Of ...
Read moreLemon Zinger Ginger Bug Soda
I received a sample box of lemon zinger tea just when my ginger bug was ...
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