Recipe Type: Fermented Foods & Beverages

kefired oats

Kefired Oatmeal

Average Rating: (5 / 5)

This makes breakfast so simple. I am normally up around 4:30 am, but my brain ...

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sauerkraut serving suggestion

Sauerkraut

Average Rating: (5 / 5)

We love this stuff! Deliciously tangy and full of probiotics, like most things it is ...

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milk kefir grains

Milk Kefir

Average Rating: (5 / 5)

Milk Kefir has a long (and interesting!) history. Pronounced Kuh-feer, milk kefir grains are a ...

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water kefir grains

Water Kefir

Average Rating: (5 / 5)

Water Kefir Grains are a form of a SCOBY, which stands for Symbiotic Culture Of ...

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ginger bug soda

Lemon Zinger Ginger Bug Soda

Average Rating: (5 / 5)

I received a sample box of lemon zinger tea just when my ginger bug was ...

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