All Recipes and Posts Tagged kefir

Healthy Delicious MK Overnight Oats

By: YogurtHydro | 7 Comments | On: February 11, 2016 | Category: Food, Kefir, Milk Kefir (MK), Probiotic, Recipes | Tags : blueberries, food, honey, kefir, milk kefir, MK, mk overnight oats, oats, probiotic, recipes, walnuts

Delicious and nutritious overnight oats made with flavored milk kefir, blueberries, walnuts and honey make an easy to grab morning meal! more

Milk Kefir Eggnog

By: YogurtHydro | 17 Comments | On: November 26, 2015 | Category: Fermentation, Kefir, Milk Kefir (MK), Probiotic, Recipes | Tags : egg, eggnog, fermentation, honey, kefir, kefir eggnog, milk kefir, nog, probiotic, recipes

Milk Kefir Eggnog I hunted the internet for a milk kefir eggnog recipe and couldn’t find one that was much more than adding a bit of kefir to homemade eggnog. I wanted a milk kefir that was flavored as an eggnog during the second ferment – so I came up... more

Maple Walnut Milk Kefir Ice Cream Without A Machine

By: YogurtHydro | 46 Comments | On: June 12, 2015 | Category: Desserts, Fermentation, Food, Freezing, Kefir, Milk Kefir (MK), Probiotic, Recipes | Tags : by hand, food, ice cream, ice cream without a machine, kefir, maple, milk kefir, MK, no custard, no egg, probiotic, recipe, recipes, walnut

Rich and delicious, this no machine maple walnut ice cream is a great way to sneak some extra probiotics into your diet without sacrificing flavor. Sweetened with maple syrup or honey to satisfy your sweet tooth, it combines healthy probiotic milk kefir with whipping cream for a light, creamy flavor... more

Water Kefir: Back To The Basics

By: YogurtHydro | 4 Comments | On: May 26, 2015 | Category: Fermentation, Food, Kefir, Probiotic, Water Kefir (WK) | Tags : basic, blackstrap, care, ferment, food, ginger, kefir, lemon, molasses, prebiotic, Preserve, probiotic, sugar, water, water kefir, wk, wkg

Back to basics water kefir grain care. After a drastic change (well water to city water) I thought it best to give my water kefir grains some TLC. more

Why Kefir Is The Secret Ingredient For Your Good Health

By: YogurtHydro | 23 Comments | On: May 23, 2015 | Category: Fermentation, Food, Kefir, Milk Kefir (MK), Probiotic, Water Kefir (WK) | Tags : antibiotic, Articles, bacteria, beneficial, buy, culture, ferment, food, good, gut health, health, ingredient, kefir, milk, MK, Preserve, probiotic, purchase, s.c.o.b.y., secret, symbiotic culture of bacteria and yeast, tibicos, water, where to, why, wk, yogurt

Kefir: The Secret Ingredient In Your Good Health Fascinatingly complex at their core, kefir (pronounced kuh-FEER) grains can be a charmingly simple “secret ingredient” in the recipe for better health … and I’ll let you in on a little something – kefir is a gateway culture that may just hook... more

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