All Recipes and Posts Tagged prebiotic

Water Kefir: Back To The Basics

By: YogurtHydro | 4 Comments | | Category: Fermentation, Food, Kefir, Probiotic, Water Kefir (WK) | Tags : , , , , , , , , , , , , , , , ,

water kefir basics

Back to basics water kefir grain care. After a drastic change (well water to city water) I thought it best to give my water kefir grains some TLC. more

Read more