My latest adventures where I do some daydreaming about the weather and go foraging the back roads of Prince George BC for rose hips and pineapple weed for a delicious vitamin rich tea.After two weeks of mostly overcast skies coupled with the occasional thunderstorm, I am beginning to feel... more
Learn to make pickled eggs at home using onion, dill and jalapeƱo, with the perfect aromatic blend of pickling spices. Great snack straight from the jar or to liven up egg salad and devilled eggs! more
Learn to make fermented probiotic-rich dilly carrots without using whey.
Great in salads, and with meals, if you resist eating them all straight from the jar first. more
Back to basics water kefir grain care. After a drastic change (well water to city water) I thought it best to give my water kefir grains some TLC. more
Kefir: The Secret Ingredient In Your Good Health Fascinatingly complex at their core, kefir (pronounced kuh-FEER) grains can be a charmingly simple “secret ingredient” in the recipe for better health … and I’ll let you in on a little something – kefir is a gateway culture that may just hook... more