All Recipes and Posts Tagged probiotic

Fermented Curtido

By: YogurtHydro | 2 Comments | | Category: Fermentation, Lacto-fermentation, Probiotic, Recipes | Tags : , , , , , , , , , ,

Fermented Curtido with raisins

Somewhere between a coleslaw and a sauerkraut, Curtido is a tasty fermented mixture of cabbage, carrot, and onion; lightly fermented and served with pupusas. more

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Make Your Own Ginger Beer using Ginger Bug or Yeast (non alcoholic)

By: YogurtHydro | 2 Comments | | Category: Fermentation, Ginger Bug, Lacto-fermentation, Probiotic, Recipes | Tags : , , , , , , , , , , , , , , , , , , ,

ginger beer made with a ginger bug

Make Your Own Ginger Beer using Ginger Bug or Yeast (non alcoholic) Sugar in Store Bought Sodas Personally, I avoid store bought pop and have since childhood. The rest of the family drank it, but I decided young that it was not good for me and opted for other choices.... more

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How To Make A Ginger Bug

By: YogurtHydro | 0 Comments | | Category: Fermentation, Food, Ginger Bug, Probiotic, Recipes | Tags : , , , , , , , , , , , , , ,

ginger bug bubbles

Learn how to make, use, and store a natural healthy soda base that keeps indefinitely. Ginger bugs make a delicious soda starter culture using only 3 ingredients and provides a base for any carbonated beverage flavors you can dream up! more

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Dilly Carrots

By: YogurtHydro | 30 Comments | | Category: Fermentation, Food, Lacto-fermentation, Probiotic, Recipes | Tags : , , , , , , , , ,

Learn to make fermented probiotic rich dilly carrots without whey. Great in salads, & with meals, if you resist eating them all straight from the jar first.

Learn to make fermented probiotic-rich dilly carrots without using whey. Great in salads, and with meals, if you resist eating them all straight from the jar first. more

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Maple Walnut Milk Kefir Ice Cream Without A Machine

By: YogurtHydro | 46 Comments | | Category: Desserts, Fermentation, Food, Freezing, Kefir, Milk Kefir (MK), Probiotic, Recipes | Tags : , , , , , , , , , , , , ,

Maple Walnut Milk Kefir Ice Cream (without a machine!)

Rich and delicious, this no machine maple walnut ice cream is a great way to sneak some extra probiotics into your diet without sacrificing flavor. Sweetened with maple syrup or honey to satisfy your sweet tooth, it combines healthy probiotic milk kefir with whipping cream for a light, creamy flavor... more

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